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Survey #141 : Random


There’s a knock at your door, you say “Come in” and your ex enters. What do you think would happen next?

Uhm, idk

Do you consider yourself to be an atheist?

I don’t know I’m kind of questioning my beliefs

How old is the last female you talked to?


Who did you last say “I hate you” to? Why did you say it? Did you actually mean it?

Uhm, I’m going to assume it was Jake and yes I did bc he’s the only person I hate and he harrasses me and calls me a freak and stupid crap

Are you currently nervous or anxious, for any reason at all?

Kind of 

Is there someone who can always make you smile, no matter what?


If you felt ready to have sex before your partner did, how long would you be prepared to wait for him/her, before you’d consider ending the relationship?

As long as they wanted

Think of the last person, of the opposite sex, that you had a conversation with. Are you attracted to this person?


Do you remember the first time you met the last person you texted?


The last time you cried, who was there to comfort you?

Nobody’s ever there to comfort me tbh

Could you tell me please, what color each of these things are?
~ Your hair: Brownish black
~ Your eyes: hazel
~ Your shirt: blue
~ Your socks: none
~ Your shoes: not wearing any but they’re black and blue
~ Your underwear: yellow
~ Your purse/wallet: I don’t have one
~ Your phone: red

~ Your computer/laptop: black

~ Your earphones: white

~ Your best friend’s hair: Brown
~ Your best friend’s eyes: Brown I think

The last person that hurt you tells you that they’re sorry. You say ….

I forgive you even though I’ll probably never forget what you did to me and it will probably haunt me

Have you ever told anyone that you wished you’d never met them? Did you mean it?

I’ve never said that to anyone

Think of the person you had feelings for this time last year, and then think of the person you have feelings for now. Are these two people in any way similar, or totally different? Or, is it the same person?

I don’t remember who I liked last year

If you spot a spelling or grammar mistake in anything you read, does that bother you?


Finally, name someone who has made you smile in the last 24 hours.

uhm, Paul

Survey #143 : Long Bold What’s True


Your shirt is either blue or white.
You would rather lie and not get caught than tell the truth and get caught.
You hate when people show off.
You’ve dated an Alex.
You woke up before 10 AM this morning.
The color blue looks better on you than yellow.
It’s rained today.
Your school’s name begins with a N.
When you were little you would play in a sandbox.
You know a Maria.
You don’t have a barn at your house.
You’ve never had to wear a gas mask.
You know at least 2 people named Kevin.
You hate chocolate.
You don’t understand how money works in another country besides your own.
You’ve never been dumped in a text message.
You are one of those people who are afraid of clowns.
It’s past 2:46 PM.
You don’t ever wear skirts.
You’ve eaten a sucker within the past week.
You’ve kissed someone whose name began with a V, B or R.
You hate when people say “I’m a unicorn!”
You’ve seen a koala before. 
You like the name Jonathan.
Your favorite color of balloon is orange.
The color of your TV remote is mostly white.
You spend most of your time in your bedroom.
When you get a new song on your iPod you listen to it over and over again.
You’ve never been to the beach.
You have over 345 songs on your music device.
You’ve written your name in the sand multiple times.
You laughed hard today.
You wore shorts today.
The color of shoes you wore yesterday were white.
You started dating someone on the 3rd of some month.
You’ve been in a private jet.
You’ve carved your name in a tree.
You can’t play the guitar.
You currently hear a Katy Perry song playing.
Whenever you order ice cream, you always get the same kind.
You grew up in a small town.
You haven’t cried in a long time.
Your favorite song is in the top played songs on your music device.
The color of your dream car is red.
The person you like was born in Jan, July, Aug or Dec.
You want to take a nap.
Your smile is your favorite thing about yourself.
You’ve been to a Coldplay concert.
You spell ketchup like catsup.
You’ve had the same phone for about a year now.
You’re listening to your favorite song right now.
Your hair is longer than your shoulders.
You could never be a doctor, fire fighter or cop.
You miss someone right now.
You like silver jewelry more than gold.
Your favorite hoodie is red.
Your last name begins with a P, F or G.
You’ve been to one of these: Houston, TX, Cleveland, OH or New York City.
You don’t have a swimsuit yet for the summer.
You have more than $60 in your wallet.
You have about 1 or 2 pops/sodas a day.
You’ve been to the Cheesecake Factory.
You don’t know what you’re having for dinner.
You’re currently eating candy.
You like curly hair on yourself better.
You’re terrified of thunderstorms.
You like cottage cheese.
You blame Disney for high expectations for relationships.
You hate mayonnaise.
You listen to music when you’re mad.
You don’t own a pair of yellow socks.
You like the red Powerade.
You hate Trix cereal or yogurt.
You didn’t wake up last night in the middle of the night.
You’ve had a pet fish that was blue. 
Your wearing a long sleeved shirt right now.
You like Jason Derulo.
You’ve danced on top of a table before.
You’re a fast runner.
You wish you could redecorate your bedroom.
You’ve learned a lot from your past relationships.
Your best friend’s name is Elise.
You can’t stand it when people don’t use smiley faces in texts.
The roof of your house is black.
The homepage on your computer is something other than Facebook.
You were born in Feb, Mar, Apr, Aug or Nov.

Survey #139 : About Me


► Name ➔ Shannon
► Birth place ➔  Texas
► Hair color ➔ Brownish black since I dyed it
► Age ➔ 15
► Eye Color ➔ Hazel
► Birthday ➔ June 30th
 Gender ➔ Female
► Lefty or Righty ➔ Righty
► Single or taken? ➔  Single
 Happy? ➔ Eh

► Are you in love ➔ Not really
► Do you believe in love at first sight ➔ Nope
 Who ended your last relationship ➔ Me
 Have you ever broken someone’s heart ➔ I don’t know
► Are you afraid of commitments ➔ Yes
► Have you hugged someone within the last week? ➔ I think so
 Have you ever had a secret admirer ➔ Probably not
► Have you ever broken your own heart? ➔ Yes
► Do you usually spend Valentine’s Day alone? ➔ Yes
► Short or long-term relationships? ➔ Long-term

► Love or lust ➔ Love
► Lemonade or iced tea ➔ Both
► Cats or Dogs ➔ Dogs
► A few best friends or many regular friends ➔ A few best friends
► Television or internet ➔ Internet
► Pepsi or Coke ➔ Pepsi
► Wild night out or romantic night in ➔ Romantic night in
► Day or night ➔ Night
► Text or Call ➔ Text
► Make-up or au naturel? ➔ Natural

 Been caught sneaking out? ➔ No
► Fallen down/up the stairs? ➔ Yes
 Wanted something/someone so badly it hurt? ➔ Yes
► Prank called a store? ➔ No
► Skipped school? ➔ Yes (oops)
► Wanted to disappear? ➔ All the time
► Spent all your money? ➔ Yes
► Met a celebrity? ➔ No
► Been really ill? ➔ Not really
► Gotten high? ➔ Welll

► Smile or eyes ➔ Eyes <3
 Light or dark hair ➔ Doesn’t matter
 Shorter or taller ➔ Taller
► Intelligence or attraction ➔ Intelligence

► Hook-up or relationship
 ➔ Relationship
► Funny and poor or rich and serious ➔ Depends
► Mac or PC? ➔Pc
► Chapstick or lipstick? ➔ Chapstick
► City or country? ➔ idk
► Driving or walking? ➔ Driving but I do enjoy walking

► Last phone call? ➔ Chrissy
► Last song you listened to? 
➔ I don’t remember
► Last thing you ate? ➔ Ice cream
► Last thing you drank? ➔  Orange juice

► Last place you were? ➔ High school
► Last kiss? ➔ haha
► Last picture taken? ➔ idk
► Last outfit? ➔ Pajamas
► Last purchase? ➔ Don’t remember
► Last argument/fight? ➔ Don’t remeber




  1. Stay with us and keep calm.
    The last thing we need when we’re panicking, is to have someone else panicking with us.

  2. Offer medicine if we usually take it during an attack.
    You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.

  3. Move us to a quiet place.
    We need time to think, to breathe. Being surrounded by people isn’t going to help.

  4. Don’t make assumptions about what we need. Ask.
    We’ll tell you what we need. Sometimes; you may have to ask- but never assume.

  5. Speak to us in short, simple sentences.

  6. Be predictable. Avoid surprises.

  7. Help slow our breathing by breathing us or by counting slowly to 10.
    As odd as it sounds, it works.

1. Say, “You have nothing to be panicked about.”
We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.

Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.

Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”

2. Say, “Calm down.”
This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.

Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.

Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.

3. Say, “I’m just going to leave you alone for a minute.”
Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.

Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.

4. Say, “You’re overreacting.”
Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.

The worst thing you can tell someone who is panicking is that they are overreacting.

Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.


also: DO NOT YELL AT US OR TELL US WE AREN’T GOING TO DIE. We know we aren’t going to die, but here’s this: panic attacks can mimic heart attacks which is scary as fuck. We feel like it may be the end even though we know it will pass like every other time. Yelling at us and saying “calm down, drink water, you won’t die” doesn’t help. In fact, it stressed us out and makes our anxiety levels spike. Panic attacks are frightening and awful. Please be sympathetic and do what you can do help anyone who has them

this is perfect 

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